Free Childbirth Education Workshop
July 29, 2023 9:00am - 5:00pm | BRIDGE Church Indian Head
Free Childbirth Education Workshop in Indian Head. Lunch, snacks, and gifts provided for all registered attendees. This workshop will help to prepare you for Labor and Delivery. Topics Covered: Reproductive Anatomy, Changes during Pregnancy, Nutrition and Exercise, Labor Process, Delivery Process, Role of the Coach, Packing for the Hospital, Breathing and Relaxation. Moms must be at least 5 months pregnant to register. This class will be led by Jenn Zeitler, a certified doula, Lamaze certified childbirth educator and evidenced based birth instructor. Space is limited, don’t wait to register.